{"short_name":"The Interval","name":"The Interval","start_url":"/","display":"standalone","background_color":"#FFFFFF","theme_color":"#030712","description":"A weekly email for runners, built like a classic interval workout. Training tips, stories, and tools delivered in a runner’s rhythm.","icons":[{"src":"https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/publication/logo/b24d5b26-4f8b-4f18-b2f8-7256f88f32af/thumb_the_interval_icon_800.png","sizes":"800x800","type":"image/png"},{"src":"https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/publication/logo/b24d5b26-4f8b-4f18-b2f8-7256f88f32af/thumb_the_interval_icon_800.png","sizes":"800x800","type":"image/png","purpose":"maskable"}]}